Mariana Jaramillo
Mariana Jaramillo
Certified Life Coach & Meditation Practitioner
I help you reconnect with your inner spark—so you can rise with clarity, confidence, and purpose. My work is about guiding you toward your fullest potential and supporting you as you step boldly into the life you’re meant to live.
As a woman, a mother of two, and a professional navigating life across cultures, I understand the beauty and complexity of change. I was born in Costa Rica, raised in Oregon, and have spent the last decade living as an expat in Brazil, Spain, China, and now Japan. These experiences have shaped my coaching in profound ways—giving me a deep sensitivity to transitions, identity shifts, and the emotional layers of starting over.
Whether you’re moving through a life change, seeking clarity in your next chapter, or simply craving a deeper connection to yourself, I offer a space that’s grounded, soulful, and globally aware. Together, we’ll explore what’s possible—and help you rise with grace, resilience, and joy.
What I do
What I do
1:1 Coaching Sessions
Guided conversations to help you move through blocks, clarify your goals, and take empowered action.
Mediation Through Sound Bath Therapy
Relax into healing vibrations with Tibetan and crystal bowls that soothe your nervous system and restore energetic balance.
Group Sessions & Events
Join a circle of women for collective healing, reflection, and soulful connection.
What is a Sound Bath Meditation
What is a Sound Bath Meditation
Sound bath meditation is more than relaxation—it’s a gentle, science-backed way to calm your nervous system, release emotional tension, and reconnect with your inner peace. It’s ideal for anyone seeking stress relief, clarity, or a deeper sense of balance.
A sound bath is a deeply immersive experience where you lie down and let waves of healing sound wash over you. Using instruments like Tibetan and crystal singing bowls, gongs, and chimes, the vibrations help guide your body into a meditative, restorative state—without needing to “do” anything.
You simply receive.
Why People Love Sound Bath Therapy
Why People Love Sound Bath Therapy
Deep relaxation without effort: You don’t need to focus, chant, or control your breath. The sound does the work.
Stress relief & nervous system reset: Sound baths activate your parasympathetic nervous system—your body’s “rest-and-digest” mode—helping to slow your heart rate, relax muscles, and lower cortisol.
Emotional clarity: Many people report feeling lighter, clearer, and more emotionally balanced after a session.
Improved sleep & mood: Studies show sound baths may help reduce anxiety, depression symptoms, and improve sleep quality.
Brainwave shifts: The tones may guide your brain from active beta waves into slower alpha, theta, or delta waves—linked to calm, creativity, and deep rest.
Ancient wisdom meets modern healing: Sound therapy has roots in Tibetan, Buddhist, and Indigenous traditions, now supported by emerging research.
Live with Purpose.
Lead with Heart.
You’re here for more than just getting by.
You’re here to feel aligned, alive, and deeply connected to what matters.
You’re here for more than just getting by.
You’re here to feel aligned, alive, and deeply connected to what matters.
Let’s awaken that purpose together—through soulful coaching and sound healing that brings you back to your center.
Let’s awaken that purpose together—through soulful coaching and sound healing that brings you back to your center.
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